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Hi, I'm Sierrah

posted on

July 15, 2021

There are many things we take for granted, especially for those of us who have our health. Maybe you can run. Maybe you can see perfectly. Maybe you can breathe out of your nose. I can’t...breath out of my nose. I’ve had chronic allergies since I was young, giving me a perpetually stuffy nose. It’s a rare and happy day when I can take a deep inhale through my nostrils. In elementary school, I remember eating at my friend’s house and one of her parents scolded me for chewing with my mouth open. ā€œYou can chew with your mouth closed?ā€ I asked. When you have to breathe through your mouth, you chew and breathe at the same time.

Both my parents have degrees in biology, so growing up, my love for research was encouraged. I was specifically fascinated with what we put in and on our bodies. The food we eat, the makeup we wear, the fabric of our clothes. I’d listen to podcasts and read blogs about health and nutrition, all the while listening to the discoveries my parents made as we talked at the dinner table.

We learned about what to avoid when making wise food choices. Why preservatives such as nitrates commonly found in meats like jerky and bacon are harmful (in case you’re curious: nitrates are a preservative that disrupt our gut microbiome) which is why our bacon and snack meats don’t add artificial nitrates. We learned about the horrible effects glyphosate--a widely sprayed pesticide used on pretty much any food-bearing plant imaginable--has on our gut. This is why we team up with a family that grows organic produce, never spraying glyphosate. Early on, it was clear that what we eat has the power to hurt or heal us. All of this helped us make good decisions as consumers, but now, we get to be mindful producers too.

Through all this discovery, I hadn’t given much thought to my allergies being linked to foods I ate because it seemed unlikely. Afterall, I change what I eat all the time, but my allergies are constant. It wasn’t until recently that a string of YouTube videos led me to a community of people with severe autoimmune disorders who had healed themselves through diet alone. But these folks were kinda nutty. In an attempt to find their ā€œtriggers,ā€ they scrapped everything but meat in their diet. And it worked!

ā€œWell,ā€ I thought, ā€œI live on a farm that produces a lot of meat. What have I got to loose?ā€ So I hopped on the nutball train and ate nothing but meat and eggs for 10 days. It worked. Three days in, I was able to breathe through my nose a bit. By day seven, I could hum a tune, perhaps another thing nose-breathers may take for granted. As I began adding new foods into my diet, I found the trigger. Dairy. Before my experiment, I used to drink two gallons of milk a week during the summer months. Milk was my favorite drink. No wonder I couldn’t smell! Fortunately, Paint Valley, the Amish micro-dairy with which we partner, supplies us with plenty of goat milk and goat cheese I can enjoy.

I’ve experienced first hand the power of food. As farmers, we want to give our patrons the best chance at a healthy life because there are so many others out there who have problems much worse than mine. We’ve always committed to selling the kind of food we would want to buy. We aren’t the dairy farmer who buys his milk at the grocery store because it's better than what’s in his pale. We eat everything we produce because it’s the best. This isn’t a sales pitch; it’s the truth. Our food is healing and my journey has been proof of that. I’m grateful to have such an abundance of clean, nutritious food all in one place. I’m grateful, and I’m not ashamed to say it: I’m proud. I’m proud to be a part of this farm because anyone who comes to us knows we care. We only get one body. What we put in can damage or heal, and we have chosen to be part of the healing. If you’re one of the folks who buys food from our Caboose, thank you for being a part of our mission to heal our land, our soil, and our bodies at the same time.

More from the blog

Driving Deeper: Regenerative Farming Below the Soil

Regenerative Farming Starts Underground People often ask what I’m most passionate about when it comes to farming. The answer surprises them. It’s not cattle genetics. It’s not the business. It’s not even livestock management I love all of these aspects of what we do, but my deepest passion is soil food web biology. Because that’s where regenerative farming actually begins. It's the foundation from which everything else is built.  If the biology in the soil is broken, nothing above ground will truly thrive. You can put animals on pasture, rotate them beautifully, and use all the right buzzwords—but if the living system underground isn’t functioning properly, the whole thing is mostly optics. Real regenerative agriculture starts with the biological economy inside the soil. This only exists in healthy, well managed land. Microbes are eating, or being eaten. When this cycle is functioning well, the plant's ability to create more energy from photosynthesis put on turbo-charge!  The Soil Economy The easiest way to understand soil biology is through economics. Think of soil like a functioning marketplace. Plants are the primary investors. Through photosynthesis, they convert sunlight into sugars. A large portion of those sugars—sometimes 20–40% of what the plant produces—is released into the soil through the roots. Those sugars are the currency of the soil economy. They feed bacteria and fungi living around the roots. In return, those microbes perform services the plant cannot do alone. They mine nutrients from minerals, break down organic matter, and transport nutrients and water through microscopic fungal networks. But the economy doesn’t stop there. Protozoa and beneficial nematodes graze on those microbes. When they consume bacteria and fungi, they release nutrients—especially nitrogen—in plant-available forms right where the plant needs them - when the plant needs them. This constant cycle of investment, trade, and consumption is what scientists call the soil food web. And when that biological economy is functioning well, plants gain access to a much broader spectrum of nutrients than they could ever pull from soil on their own. The Difference Between Slogans and Proof There’s a lot of talk about regenerative farming right now. Pasture photos. Buzzwords. Marketing slogans. But real regenerative agriculture requires something more. Measurement. On our farm, we don’t just put cattle and chickens out on pasture and assume everything is working the way it should. We monitor the biology underground. That means taking soil samples and putting them under a microscope to look directly at the organisms that drive the soil food web—bacteria, fungi, protozoa, and other microscopic life. It’s the difference between guessing and knowing. When you can actually see the biological community in the soil, you can tell whether the ecosystem is functioning or whether something is missing. That crosses the line from marketing language into hard biological evidence. Bulk DNA Analysis has been performed on the biological extracts we are applying to our land. This is hard proof confirmation that we are effectively inoculating our soils with tens of thousands of different species of microbes Healing Relationships with Land and Animals Our farm’s mission is simple: ā€œAs farmers, we seek to heal our relationships with land and animals. We share this healing with our patrons through the food it produces.ā€ That healing begins with this soil food web economy. When the soil food web is functioning properly, nutrients cycle efficiently. Plants grow stronger. Pastures become more resilient to drought and stress. Animals grazing those pastures receive a more complete nutritional profile from the plants they consume. The result is healthier animals and more resilient land. And the food produced from that system? That’s the byproduct. That's why "we share this healing with our patrons through the food it produces" is the second part of our mission.  When soil biology improves, nutrient density often follows because the plants—and the animals eating those plants—are operating within a healthier biological system. This is a soil sample under a microscope at 400X. The long strand is a fungal strand known as hypha. The bacteria are smaller, round, somewhat translucent. We actually review samples of our soil to be sure the correct micro organisms are present in the right ratios to ensure the soil food web is functioning properly.  Raising the Bar on Regenerative Farming The word ā€œregenerativeā€ is being thrown around a lot these days. Sometimes it’s used meaningfully. Oftentimes,  it’s used as a slogan. I’m committed to something deeper. For regenerative agriculture to mean anything, it has to be grounded in biological function, not just good intentions. That’s why this year I’ve made a decision that reflects where our priorities truly are. I've set in motion a plan to reinvest the majority of profits this season into a comprehensive soil improvement program spanning more than 400 acres of land under our management. This includes detailed biological soil analysis, targeted strategies to strengthen the soil food web, and management practices designed to support the long-term health of the entire ecosystem. When the biological economy underground is functioning well, everything above ground explodes with productivity and resilience. The Foundation of Everything We Produce At the end of the day, regenerative farming isn’t defined by labels. It’s defined by whether the land is actually getting healthier. Whether the soil biology is becoming more diverse. Whether the ecosystem is becoming more resilient year after year. That’s the work I’m committed to. That's where I'm directing the majority of our investment this season.  It's not flashy, fancy or romantic -- but it's where regenerative farming truly begins and ends.  Driving deeper - that's where I'll be. ā˜€ļø Dustin